Manufactured by the Nautilus company, the Bowflex PR1000 Home Gym is marketed as an all-in-one strength training machine. Introduced in 2008, the system has since garnered both positive and negative reviews. This is, of course, to be expected as man has yet to create the perfect machine that will cater to every fitness need and every fitness enthusiast.
Bowflex PR1000 Features
According to its manufacturer, the Bowflex PR1000 combines the benefits of strength training with a few cardio advantages thrown in for good measure. As such, it provides a total body workout specifically on the arms, shoulders, back chest and lower body, courtesy of more than 30 exercises that can be performed on the machine.
To name a few of these exercises possible on the PR1000, users can do bench presses, shoulder press and raise, pulldowns and pushdowns, rows and retractions, extensions and abductions. Plus, there is a built-in rowing machine that can be folded when the workout is finished, thereby, saving on space.
The Power Rod Resistance can go from as little as 5 pounds to as much as 210 pounds, which means that it is suitable for novices and experts alike. When combined with the abovementioned 30-plus possible exercises, you have an all-in-one home gym in your hands.
As a bonus, the unit comes with a Workout Placard, which describes the proper workout positions. This is a great way to ensure that safety is exercised during use of this Bowflex Home Gym. Other notable features include sliding seat rail, multifunctional hand grip and ankle cuffs, and upholstered roller cushions.
It currently retails at an average of 0, exclusive of shipping and handling. As is the case in online shopping and infomercials, discounts are offered as well as giveaways.
Pros
The system is among the more popular products of Nautilus, mainly because of these advantages:
o With its 30-plus exercises, it provides a total body workout that combines both strength and cardio workouts. In essence, it's the total home gym! As such, users have many options to choose from and, hence, will ward off exercise boredom.
o Its dimensions allow for lesser space footprint, which is made better because it can be folded and stored conveniently.
o The construction ensures durability and longevity of use. As such, it is a very good bargain for the family.
o It can be assembled on your own, which allows savings of 0 should you choose the manufacturer to assemble it for you.
o The weights are sufficient for individuals who wish to maintain a certain level of physical fitness without looking like the Incredible Hulk.
Cons
On the downside, the Bowflex PR1000 does have its disadvantages. First, it can be a real chore exchanging the cables for every exercise. In fact, some users recommend spending a few more dollars to upgrade to the PR3000 model. Second, the home gym under review cannot be upgraded. And third, the available weights may not be sufficient for more advanced levels.
No comments:
Post a Comment